Lisa Wilmot

I believe that health and wellness are best achieved by addressing the whole person, not simply the condition, adverse event or illness/disease. This holistic approach to care respects the individuality of persons, their environments and their physical and emotional needs. The therapeutic relationship is important and necessary in order to move forward in your areas of stagnation. This collaborative effort will allow for exploration when determining which therapeutic approach best matches your identified goals based on symptoms, personality and experiences.

My approach is collaborative, warm, engaging and directive. I utilize evidenced based practices and interventions to assist you in meeting your treatment goals and needs. We will develop realistic and obtainable goals along with skill building. Therapy is hard work! Building your best self takes time.

I look forward in walking alongside you on this journey.