Lisa Kilgore

Licensed Professional Counselor

Last Updated 30+ days ago

Practicing through UpLift Mental Health services.
Providing support for stress, anxiety, depression through empathy, understanding and tools to utilize for better coping.

My main modalities of treatment are mindfulness, CBT and solution focused therapy. With these I have seen growth and stability with my clients. We all have the capability to use tools for good mental health. We just need someone to help us discover and utilize them.
I have found from personal experience that when you have a purpose in life you can achieve anything you put your mind to. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying strengths to build confidence in the therapeutic process.

Specialties

Anxiety College adjustment Depression Stress Stress from Academics

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Lisa Kilgore is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Rates

Rates not provided

Practice Hours

Monday	10:00 a.m. - 6:00 p.m.
Tuesday	10:00 a.m. - 6:00 p.m.
Wednesday	10:00 a.m. - 6:00 p.m.
Thursday	--
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

License(s): VA-0701007931

More About Me

Languages Spoken: English