Therapy is a guide through difficult times. It is so important to feel understood. As a therapist I try to confirm what you are going through, connect the past and the present and provide coping strategies to help navigate school, relationships and self-care. Often we feel stuck- and just because we don’t know the answer to what will help us - doesn’t mean there is no answer- it means that we need to work together as a team to find the best answers specific to you. It is better to talk things out than keep them inside - it is a good time to let go of sadness, stress and fear.
Linda Rosen is in network for the following plans:
MedicareFirst session | $195 |
Ongoing sessions | $185 |