Lily Uribe

I strongly believe in the power of therapy, whether you are struggling with your mental wellbeing, or are simply at one of those challenging, confusing, or stressful moments in life that we all experience. I provide therapy to individuals struggling with a broad range of concerns, and I specialize particularly in working with young adults. I invite my clients to use therapy as a safe and attuned space in which to share the thoughts and emotions that are most present for them, and then together we will untangle how these emotions are connected to current concerns, needs, and goals. Some common treatment focuses are life transitions, identity development, work or academic related stress, grief and loss, relationship concerns, anxiety, and depression.

Together, we can work to help you form a deeper understanding of both your strengths and stuck points, gain clarity and take steps toward your goals, and discover how you can use your unique strengths to cultivate a more authentic, liberated, and joyful life.

Please feel free to contact me by email (counseling@lilyuribephd.com) or by phone (585)-309-5616 to schedule a free initial phone consultation.