Li Segren

Welcome! I help individuals and couples uncover patterns and origins that impact on their mental wellbeing, and discover intentional living aligned with their values. I have experience helping population with late diagnosed or undiagnosed ADHD or Autism and related executive, relational, and emotional challenges, ages 13 & up. They tend to experience trauma, confusion, anger, and grief that stem from unacknowleged struggles, untapped potential, and unlived life. Students struggle after they leave home and lose their prior consistent support. I was a Psychometrician assisting with the assessment of ADHD and Autism for a practice.
I have also frequently worked with OCD, health anxiety, fear, chronic pain, headache, tics, motivation, anger, grief, self-doubt, injustice sensitivity, unfairness, life transition, parenting, boredom, getting stuck in a purposeless life. I had been an associate professor in English before I moved to USA 11 years ago, and I speak both English and Mandarin.
I believe safe exploration is the key. Once the invisible wound is seen and acknowledged, our challenges could be tamed accordingly. If your anxiety, depression, or trauma does not respond well to traditional treatment, it could be a manifestation of unrecognized neurodivergence. The solution could be to get core tasks done or tune chronic tension down.