Lightheart Therapy Practice PLLC
Hello. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in Chapel Hill, NC. I provide online and in-person therapy to adults 18+. I specialize in helping individuals struggling with anxiety, school/work stress, mild-moderate depression, trauma, and substance use concerns, including individuals in recovery or those who desire a harm-reduction approach.
My therapy approach focuses on solutions and skill-building. We'll explore the issues you're facing and take concrete steps toward positive change.
The best way to explore working with me is to schedule a video consultation to see if I am a good fit for your needs. You can schedule this by contacting me via my website, email (admin@lightheartpractice.com), or phone call (919-213-0552).
Specialties
Anxiety College adjustment Relationship Issues Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Lightheart Therapy Practice PLLC is in network for the following plans:
Aetna Cigna and Evernorth UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023620226Rates
| First session | $180 |
| Ongoing sessions | $145 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NC-C015458
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious