LifeCatalyst Therapy & Coaching

LifeCatalyst Therapy & Coaching in Madison, CT is accepting new clients in-person or through telehealth.

At some point in our lives, we all feel overwhelmed, overburdened, and sometimes even stuck. It can seem like stress is preventing us from living the life we want, and our thoughts, feelings, or habits are holding us back. Whether you are struggling with stress, anxiety, depression, parenting difficulties, relationship conflicts, work-home balance, or health issues, we can help you find your way through a difficult period. You can live more fully by gaining new perspective, clarifying your values, effectively managing stress, and taking action toward your goals. We help people build better and richer lives.

Specializations:
*Young adults and the transition to college and/or career
*People struggling with acute or chronic health difficulties
*Students & Professionals dealing with high levels of stress or burnout
*Individuals in times of transition or wishing to make life changes through Life Coaching
*Social and emotional challenges of gifted and talented individuals
*Adults, children, and teens struggling with anxiety disorders such as obsessive-compulsive disorder, panic disorder, or generalized anxiety disorder
*Adults, children, and teens with ADHD and executive skills functioning challenges
*Adults, children, and teens on the Autism Spectrum
*Play therapy, behavioral therapy, and social skills training for young children
*Parents trying to create a more peaceful and cohesive family life

LifeCatalyst providers have a passion for helping people integrate healthy lifestyle choices across all aspects of life using a holistic model to help patients flourish. We also offer these specialized services:

*Art Therapy
*Dance/Movement Therapy and Individual Yoga Therapy for anxiety, stress, depression, PTSD, spatial awareness and chronic health conditions.
*Educational Coaching and Academic Tutoring.