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Life Light Counseling

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Marriage & Family Therapists

Many people experience adversity, wondering what happened in their life. They may have difficulty navigating relationships, question their gender identity, or feel under pressure at school or work, unsure of how to make it through the day. Moments like these can be overwhelming, but with guidance and support, many can not only survive but flourish. I teach clients skills to better tackle daily challenges. My experience working with LGBTQ+ youth and young adults prepared me to help clients overcome adversity and live authentically. My goal is to help clients challenge unhelpful thoughts that wear them down and promote problem-solving. I hope to empower clients to grow and even inspire others to grow.

Specialties

Anxiety Body Image College adjustment Emotional Regulation Existential Challenges / Crises Gender Identity Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Life Light Counseling is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

Rates not provided

Locations

1225 Crane Street
106-B
Menlo Park, CA 94025
(650) 240-3197
Get Directions
Map of provider office locations

Practice Hours

Monday 10:00 a.m. - 7:00 p.m.
Tuesday 10:00 a.m. - 7:30 p.m.
Wednesday 10:00 a.m. - 7:00 p.m.
Thursday 11:00 a.m. - 7:00 p.m.
Friday 11:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Expressive Arts Mindfulness Parent Coaching Person-Centered Play Therapy Strength-Based

Modalities

Family Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Trans non-binary gender fluid Veganism

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CA-LMFT139360

More About Us

  • Languages Spoken: English
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Bisexual

My Website

Visit Life Light Counseling's Website