Life Change Therapy Now, LLC
I am currently a Licensed Clinical Professional Counselor and completed my Master’s degree in Clinical Rehabilitation & Mental Health Counseling from the University of Pittsburgh.
My training, education, and professional experiences have strengthened my background in providing a variety of counseling services, specifically working with co-occurring mental health and substance use disorders.
My clinical background consists of providing services that highlight evidence-based techniques from interventions such as CBT, DBT, Solution-Focused Therapy, and Motivational Interviewing. I believe that not one intervention fits everyone’s needs, so I utilize an eclectic approach to best meet each client where they are at on their personal journey.
I believe in a holistic approach to therapy; therefore, I aim to explore different dimensions of an individual’s life and how various factors may be impacting one’s overall success with healing and recovery. I embrace a person-centered approach, focused on helping clients utilize their inner strengths to come to a place of self-discovery and acceptance.
Specialties
Anxiety Athletic Performance Body Image College adjustment Depression Dual diagnosis Emotional Regulation Executive Functions Life Transitions Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Life Change Therapy Now, LLC is in network for the following plans:
Blue Cross Blue Shield CareFirst Cigna and Evernorth UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1598330029Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Humanistic Mindfulness Motivational Interviewing Psychodynamic Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 3
- License(s): MD-LC12827
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman