Lif In Balance Services PLLC

Your Tired of Life passing you by.
It gets exhausting- day after day, the uneasiness, the worry.
The weight you feel is valid, but you yearn for brighter days.
You can get your life dreams back!
I am so glad you are here. When you come to your first therapy appointment, you’ll question yourself if its worth it. You know you need to address these issues you’re having. I know I felt the same. Therapy offers many different experiences, You will feel better just hearing your thoughts out loud.
Our relationship is a key driver to your success, I value you and work every session to offer you space to reflect, understand, and provide hope.
You can get in balance.
People enter therapy believing they are doomed for life.
You are not doomed.
Therapy will help uncover those strengths you have that have been lost amidst your chaos.
We walk together to shine a light on the underlying issues that are behind this disbalance, while learning your story, making sense of those thoughts and feelings, and creating ways to balance them each day.
Getting yourself back is within your abilities.
You will set the pace. I will guide and walk beside you. We will do this together.
I will approach each session with curiosity about your story. My job is to create a space that allows you to feel safe and secure, while we reflect and understand your vulnerabilities.
We will help give you some new perspective and some more life tools to help you from having multiple bad days in a row.
We will have moments of tears and joy.
We will have moments of celebration and triumph.
I am fully committed to opening new pathways that feel more tolerable.
I believe in doing more of what’s working. I strive to use philosophy and interventions that are backed by evidence. I like to see healing and relief. OI like to see you achieve your life vision after a period of self-doubt,
Connect with me today. This is your first step in ending your frustrations.