Level Up Counseling and Wellness Services
We all have difficulties from time to time. Recognizing that you may need help is the first step to living the life you have always deserved. Whether you are struggling with depression, anxiety, trauma or addiction, I am here to help you get your needs met. We can explore different techniques and coping skills to jumpstart your journey and get you to the place you long to be; happy, peaceful and connected to others. Creating and working towards goals can be empowering. Learning to self-regulate can be a game changer. Being able to get your needs met effectively will enhance your life and your relationships.
Specialties
Addiction Anxiety College adjustment Depression Emotional Regulation Life Transitions Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Level Up Counseling and Wellness Services is in network for the following plans:
Aetna Aetna Student Health Anthem Blue Cross Blue Cross Blue Shield Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1164965026Rates
| First session | $200 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | -- |
| Tuesday | 9:30 a.m. - 5:30 p.m. |
| Wednesday | 9:30 a.m. - 5:30 p.m. |
| Thursday | 9:30 a.m. - 5:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 7
- License(s): CO-LPC.0016407
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight