Letitia Brown

There are many obstacles and challenges in life that individuals face and work on overcoming. I provide a supportive and safe environment, where my client's are free to explore all aspects of self. Psychotherapy will help you to identify and understand what makes you feel happy, sad, anxious, emotional and together we will work on assisting you in coping with difficult life situations.
My practice approach includes cognitive behavioral therapy and a client centered approach. I work collaboratively with my client's to assist them towards their treatment goals and assist them in understanding how thoughts/ feelings influence behaviors, and together we will develop skills that will allow you to make changes in your thoughts and behaviors.