Leia Jones

Whether you're trying to heal from trauma, deal with big changes, or just figure out who you are and what you want, you don’t have to do it alone. I especially love working with young adults who feel stuck, overwhelmed, or like they’re carrying more than they know what to do with. Together, we’ll sort through what’s going on, build tools that actually work for your life, and move toward feeling more grounded and more like you again.
In therapy with me, you’ll find a real person. I show up as myself, listen without judgment, and help you work through the messy, complicated stuff life throws your way. I specialize working with young adults. Sessions with me usually won't feel like a typical therapy session. I tailor each session to the unique individual sitting in front of me.
Therapy isn’t about having all the answers. It’s about creating space to explore, grow, and better understand yourself. You’re the one steering the process, but I’ll walk alongside you, offering support, tools, and encouragement. We’ll face the tough stuff together, and I’ll be right there with you every step of the way.