Leanne Thomas

Hello! I work with adults of all ages using talk therapy to provide a space where you can freely explore life's curveballs. Life can sometimes feel like a bit of a hurricane, and together we can explore how you can curate a strong relationship with yourself in the context of how you would define an authentic life well lived. You are the expert of your experience, so my role will be to support you through navigating life when it feels a bit messy. I prioritize providing neurodiversity affirming, and identity-safe, care.

In therapy, you can expect nonjudgmental support and feedback, with a plan on how to move through life transitions. In session, I use a CBT framework. Diagnoses and topics I commonly work with include, but not limited to, anxiety, depression, mood disorders, OCD symptoms, Bipolar Disorder, PTSD, family conflict, as well as life transitions.

I am happy to provide a 15 minute consultation by phone to help you determine that we feel like a therapeutic fit. I look forward to meeting with you!