Swift Running Waters Counseling
Welcome to Swift Running Waters Counseling. I serve students and residents of Eastern Connecticut using a strengths-based, client-centered approach. My mission is to assist you in identifying and using your natural strengths to promote resilience during your healing and recovery journey. During our time together, we will work to build solutions for what you're going through. I will encourage you to look at your concerns about the future, the patterns of your past, and will guide you in the practice of being more present.
My specialties include mood disorders (depression, bipolar), anxiety, life transitions and coping skills. Additional topics I am passionate about are career exploration, self-care and reflecting on relationship dynamics.
Feel free to call or email with any inquires or questions. Once contact is made, we will schedule a free 15-minute consultation session to explore what you are looking for and to get you set up.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Career Concerns Caregiver Support Chronic Pain Depression Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Life Transitions Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Swift Running Waters Counseling is in network for the following plans:
Aetna Cigna and Evernorth Harvard Pilgrim Optum Oscar Oxford UMR UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1811571854Rates
| First session | $100 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 4:00 p.m. - 9:00 p.m. |
| Tuesday | 4:00 p.m. - 9:00 p.m. |
| Wednesday | 4:00 p.m. - 9:00 p.m. |
| Thursday | 4:00 p.m. - 9:00 p.m. |
| Friday | 4:00 p.m. - 9:00 p.m. |
| Saturday | 10:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Culturally Sensitive Expressive Arts Humanistic Mindfulness Motivational Interviewing Person-Centered Strength-BasedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ People of Color People with Disabilities PolyamorousMeeting Options
Qualifications
- Years in Practice: 5
- License(s): CT-11768
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic