Leah Stern-Helmick, LCSW
Finding the right therapist is an important step in your journey toward well-being. Whether you’re dealing with ADHD, anxiety, depression, substance use issues, trauma, life changes, or simply seeking personal growth, I’m here to help you achieve your goals. Together, we can create a supportive and collaborative relationship that feels safe and understanding.
I work with adults 18 and older to navigate challenges, build coping skills, and enhance overall mental health and well-being. My aim is to provide a warm, non-judgmental space where you can feel comfortable exploring your thoughts and feelings.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Bipolar Disorder Body Image Career Concerns College adjustment Depression Dissociative Disorders Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Executive Functions Gambling Gaming Addiction Impulse Control Internet Addiction Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Leah Stern-Helmick, LCSW is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Empire BlueCross Northwell Direct Optum Oscar Oxford UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023616893Rates
| First session | $200 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 a.m. - 3:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Eclectic Executive Functions Coaching Mindfulness Motivational Interviewing Person-Centered Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes NeurodiverseMeeting Options
Qualifications
- Years in Practice: 14
- License(s): CT-16580, NY-090308
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight