Does this sound like you?
It feels hard to communicate your wants and needs in a relationship. You doubt relationships if they start to feel meaningful and valid. You feel a huge amount of pressure to succeed. You hold yourself to an extremely high standard, then blame yourself if you don’t achieve those high standards. You see stress as a regular part of your life, not as a sign to take care of yourself. You’re constantly worried about a long list of "shoulds” in your life. You feel ashamed for struggling. You overthink about what happened in the day and run through scenarios on how you could have done something differently.
If this at all resonates, it might be worth while to reach out!
Leah Dittman is in network for the following plans:
Blue Cross Blue Shield Harvard Pilgrim Optum United Behavioral Health UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $160 |
Ongoing sessions | $140 |
Monday | 9:00 a.m. - 6:00 p.m. |
Tuesday | 9:00 a.m. - 6:00 p.m. |
Wednesday | 9:00 a.m. - 6:00 p.m. |
Thursday | 9:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |