Asking for help and opening up can be a difficult process but allowing yourself to share troubling and stressful experiences can help you to regain control over your life. Learning to improve safe coping skills can help one to release stress and anxiety and better deal with life circumstances in a more positive way. Releasing hurt and pain is a healing process and promotes growth which can improve relationships and overall life satisfaction.
The 1st step to healing is building a therapeutic relationship where one feels accepted & can feel safe being honest. I have specialized training in crisis counseling, CBT and solution focused therapy in a variety of settings over the past 16 years. I can assist you in improving your anxiety and depression by helping you increase safe coping skills.
Please feel free to call or email me to determine if I am accepting new clients. I look forward to the opportunity to help you reach your full potential and to bring greater meaning to your life.
Lavender Mood Family Counseling is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth UnitedHealthcareFirst session | $150 |
Ongoing sessions | $150 |
Monday | 10:00 a.m. - 5:00 p.m. |
Tuesday | 10:00 a.m. - 5:00 p.m. |
Wednesday | 10:00 a.m. - 5:00 p.m. |
Thursday | 10:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |