Lauren Walski

As a clinically licensed social worker it is my mission to partner with you to help you achieve your mental wellness goals. Asking for help is often the hardest step, so congratulations you are already one step into your healing journey!

As a former college athlete I understand the pressure and demand that can come from all areas of life: academics, coaches, parents, the community and yourself.
I want to partner with you and empower you to achieve your goals, and find balance in your life. I focus heavily on building upon the strengths and resources you already have, and then adding in additional support. I utilize a Solution Focused approach while also incorporating skill sets from CBT, Mindfulness Based Approach, and other evidence-based approaches. We will work together to determine the path that is right for you!