Dr. Lauren Violette
My early career in the NICU as a registered nurse shaped my understanding of trauma, stress, and the long-term psychological impact of medical and life events on patients and families. This led me to pursue specialized training in psychiatric mental health, with a focus on supporting women, trauma-related conditions, and mood and anxiety disorders. I have extensive experience diagnosing and treating a wide spectrum of conditions, including anxiety, depression, ADHD, PTSD, and complex mood disorders.
Throughout my practice, I've developed a strong focus and success in supporting individuals navigating anxiety, depression, and ADHD. I'm also deeply passionate about women’s mental health, helping patients navigate unique life transitions, hormonal shifts, and the intersecting challenges that impact women's well-being. My approach is centered on empowering patients with practical tools and compassionate insights to foster resilience and meaningful growth.
My therapeutic framework is grounded in cognitive behavioral therapy (CBT), allowing me to provide patients with concrete, evidence-based tools to manage symptoms of anxiety, depression, and executive dysfunction. In addition to CBT, I draw from a wide range of therapeutic modalities to ensure care is collaborative and dynamic. Recognizing that every individual’s journey is unique, I take an integrative and whole-body approach to care. By blending evidence-based modalities like CBT with other person-centered techniques, I'm able to tailor my therapeutic style to match each person's specific goals, strengths, and lifestyle.
My hope for every patient is that you feel deeply heard, validated, and empowered in your care. In our sessions, you aren't just a diagnosis; you're a whole person. Together, we'll combine advanced clinical expertise with a compassionate, tailored approach to help you achieve lasting wellness and peace of mind. My hope for you is not just symptom management, but true flourishing.
I'm most passionate about the transformative healing journey that begins when a patient feels fully heard and understood. My clinical approach is rooted in exploring a person's complete history and past traumas to understand the 'why' behind their current challenges. By getting to the root of these issues, I'm able to provide targeted care. I find it incredibly rewarding to guide patients through this comprehensive healing process, partnering with them to build a foundation for long-term peace and wellness.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Internet Addiction Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Phobias Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Traumatic Brain Injury TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Dr. Lauren Violette is in network for the following plans:
Aetna AllWays Health Partners Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth First Health Harvard Pilgrim Humana Mass General Brigham Health Plan Medicare Northwell Direct Optum Oxford Point32Health Tufts UMR UnitedHealthcare WellfleetNPI Number
1649953811Rates
Rates not providedLocations
Practice Hours
| Monday | 7:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 7:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Acceptance and Commitment Therapy Art Therapy Body positivity Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Coherence Therapy Compassion Focused Culturally Sensitive Dance / Movement Therapy Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Feminist Gottman Method Health at Every Size Holistic Humanistic Insight Therapy Integrative Interpersonal and Social Rhythm Therapy (IPSRT) Interpersonal Therapy (IPT) Lifespan Integration Medication Management Meditation Mentalization Based Treatment (MBT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Parent Coaching Parent Management Training Person-Centered Play Therapy Positive Psychology Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Sports Psychology Strength-Based Structural Family Therapy Supportive Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): CT-13553, MA-RN10036482
More About Me
- Languages Spoken: English
- Gender(s): Cisgender, Woman