Lauren Remer
Counseling works best when the focus is on getting back to yourself. It is a space to seek guidance, introspection, and wellness all geared around your own unique strengths, interests, and needs. Counseling is not about "fixing" you, it's about exploring and connecting with your own capabilities to bring you the wellness you deserve.
When I work with clients it's important to guide you down your own path of wellness and to use my skills and expertise to help you embody your own power to heal. Through narrative and mindfulness based approaches we will work together to connect to your emotions and learn from your own self what it is you need to thrive.
With over a decade of experience working in the mental health field in a variety of settings, I have gathered wisdom and knowledge from a variety of frameworks, such as person centered care, cognitive behavioral therapy, and crises and stress management, to address a variety of concerns such as trauma, depression, anxiety, life transitions, personal identity, goal setting, sexuality, grief, self-esteem, interpersonal relationships, mind-body healing and so much more.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Lauren Remer is in network for the following plans:
Aetna Anthem Blue Cross Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 9:30 a.m. - 6:00 p.m. |
| Tuesday | 9:30 a.m. - 6:00 p.m. |
| Wednesday | 9:30 a.m. - 6:00 p.m. |
| Thursday | 9:30 a.m. - 6:00 p.m. |
| Friday | 9:30 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Existential Feminist Holistic Humanistic Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes Kink / BDSM LGBQ+ Neurodiverse People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): NY-008455
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Religion(s): Buddhist