Lauren Powers

Therapy is helpful at all different points in our lives - something stopped working, you feel stuck and overwhelmed, your relationships are turbulent, stress is causing problems, it's a struggle to just get out of bed, you long for more confidence and to stop criticizing yourself..whatever life challenge you are facing I believe there is hope. I strive to provide a safe, supportive, and trusting space where you can heal and grow. Together we will work towards positive and lasting change - I meet you where you are, at a pace comfortable to you, and tailor treatment to assist you in meeting your goals.

Finding a therapist who is the right fit for you is so important. You don't have to go through what you are facing alone. I know contacting a therapist for the first time can be intimidating and full of unknowns. But you're probably also ready for change. Today could be the day you take that courageous step towards hope.