Lauren Pifer
Hello, I'm Lauren! I provide therapy with a special focus on young adults and women working through stress, trauma, childhood experiences, self esteem, burnout, ADHD, life adjustments, loss, anxiety, and depression. I approach each session with empathy and understanding. Our sessions are a safe, supportive space where you feel deeply heard, valued, and understood. My personality and therapeutic style has been described as empathetic, insightful, and nonjudgmental.
I take a compassionate and experiential approach to our sessions, integrating somatic (body-based) techniques to support self-awareness, emotional regulation, and healing. I also integrate mindfulness and other skills for building resilience and awareness, fostering clarity, balance, and emotional strength.
You’ll leave our sessions feeling clarity, resilience, and connection with yourself. We’ll connect with your inner wisdom and explore new perspectives together. I look forward to building our connection, and it’s an honor to walk beside you.
Specialties
ADHD Anxiety Career Concerns Cultural Adjustment Depression Diet and Nutrition Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Learning Disability Life Transitions Perfectionism Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Lauren Pifer is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Independence Blue Cross (IBX)Rates
Rates not providedTreatment Approaches
Accelerated Resolution Therapy Acceptance and Commitment Therapy Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Experiential Therapy Exposure Therapy Expressive Arts Gestalt Health at Every Size Holistic Humanistic Insight Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Meditation Mind-Body Mindfulness Multicultural Narrative Person-Centered Play Therapy Positive Psychology Psychoanalytic Psychodynamic Relational Sand Play Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists NeurodiverseMeeting Options
Qualifications
- License(s): GA-LPC015428
More About Me
- Languages Spoken: English
- Gender(s): Woman
- Religion(s): Agnostic, Atheist, Buddhist, Individual Spiritual Practice, Unitarian Universalist