Serenity Therapy and Wellness LLC / Laura Smith

Are you struggling with a difficult life transition? Do you feel stuck or overwhelmed? Do you feel like you’ve lost a piece of yourself? You don’t have to face life’s challenges alone; I’m here to offer support on your journey to self-discovery and greater well-being.
Welcome to my practice! I’m Laura Smith, owner of Serenity Therapy and Wellness. I have been practicing for 15 years in a variety of settings; specializing in working with people who suffer from anxiety and depression. I support young adults and adults through life’s challenges and transitions with the objective of gaining a sense of self and finding clarity amidst uncertainty. Whether you're navigating school or career challenges, relationship difficulties, or other stressful life events, I’m here to provide you with a safe and non-judgmental space to explore your thoughts and feelings and feel empowered throughout the therapeutic journey.
I recognize that life rarely follows a straight path and the balancing act of different needs and situations can bring unexpected challenges and stress. I believe that each day is a new beginning and an opportunity to learn and grow. In our work together, I will help you learn healthy ways to cope, make decisions and seek solutions that allow you to move forward with confidence and purpose.