Laura Skally
Welcome. Life can take us on some wild twists and turns, and it's not always easy to navigate. I believe that we all deserve to have someone support us through life's challenging times. I am prepared to work collaboratively with you to recognize your strengths, identify the obstacles in your path, and find new ways forward to a place of hope, groundedness, and peace.
I provide a non-judgmental and safe space for you to explore your thoughts, feelings, and concerns. My approach is neurodivergent-affirming and LGBTQ+ affirming. I am a therapist with 10+ years of experience working with individuals experiencing depression, anxiety, ADHD, bipolar disorder, trauma/PTSD, autism, grief, life transitions, and/or stress. Drawing upon various treatment perspectives, I tailor our work specifically to you and your unique needs.
I respect the courage it takes to reach out for help. I invite you to call, email, or visit my website to arrange a free, 15-minute phone interview. During the call you will have an opportunity to tell me a little bit about yourself and/or ask any questions. This can help you decide if I am a good match for you. I know the phone can be difficult for some, so if you you prefer to communicate only by email at first, please just let me know and we can do that as well.
Specialties
ADHD Adoption related issues Anxiety Autism Spectrum Disorder Bipolar Disorder College adjustment Community Violence Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Impulse Control Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Laura Skally is in network for the following plans:
Aetna Anthem Blue Cross Cigna and Evernorth Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1689491847Rates
| First session | $120 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | -- |
| Tuesday | 5:00 p.m. - 9:00 p.m. |
| Wednesday | 5:00 p.m. - 9:00 p.m. |
| Thursday | 5:00 p.m. - 9:00 p.m. |
| Friday | 5:00 p.m. - 9:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Anti-Oppressive Lens Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Humanistic Insight Therapy Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
NeurodiverseMeeting Options
Qualifications
- Years in Practice: 11
- License(s): VA-0904013318
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist, Individual Spiritual Practice, Religious Society of Friends (Quaker), Unitarian Universalist