Laura Arevalos
Feeling overwhelmed, stuck, or unsure where to begin? You’re not alone and you don’t have to navigate it alone.
Welcome to The Center of Resiliency. My name is Laura, and I’m honored you’re here. I believe therapy should feel like a space where you can finally exhale. You are taking the first step and reaching out for therapy can feel hard, my hope is to offer you safety, understanding, and support as you begin your journey toward healing and growth.
I work with individuals ages 16 and up who may be feeling overwhelmed, disconnected, or unsure how to move forward. Many people I support are navigating anxiety, low mood, self-doubt, life transitions, or relationship challenges. I also work with couples who want to improve communication, rebuild trust, or feel more connected in their relationship. In addition, I have a special passion for supporting parents of children with special needs and understand how emotionally and physically demanding that role can be. You don’t have to carry everything on your own.
In our work together, you can expect a warm, honest, and collaborative approach. Therapy with me is not about being “fixed,” but about helping you better understand yourself, build healthier patterns, and develop tools that fit your real life. We will move at your pace and focus on what matters most to you. My goal is for therapy to feel like a partnership where you feel empowered, not judged.
I am currently completing my Master’s degree in Counseling Psychology at National University, with training in both individual and relationship-focused therapy. Outside of my work, I enjoy spending time with loved ones, listening to music, and getting lost in a good book. My own life experiences have shaped my belief that healing happens through genuine connection, compassion, and feeling truly seen.
If you’re considering therapy, I would be honored to walk alongside you.
Specialties
Anxiety Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support College adjustment Depression Divorce Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Identity Development Impulse Control Infertility Intimate Partner Abuse Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Laura Arevalos is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon First Health Magellan Behavioral Health Optum UMR United Behavioral Health UnitedHealthcareRates
| First session | $50 |
| Ongoing sessions | $50 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Mindfulness Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Supervisor(s): Alexandria Perry
- Supervisor License(s): CA-128015
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight