Lacey Smith

I believe that each person has the wisdom and knowledge within them to be able to heal and grow themselves but that intuition can be difficult to access due to our upbringings, beliefs, structural expectations, etc. I am honored to join with clients on their growth journey and provide perspective and safety along the way. I welcome clients from all walks of life and work primarily with clients experiencing anxiety, depression, relationship issues, self exploration, and navigating the many transitions of life.
I take an eclectic approach that utilizes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy and Psychedelic Integration and also value the wisdom and significance of spirituality, mindfulness, somatics, ancestral connection, connection with nature and other non western conceptualizations of growth and healing.
I foster a inclusive, nonjudgmental and affirming approach that does not shy away from difficult emotions. This is a collaborative relationship where we work together and rely on your inner wisdom to pursue growth at a pace that is healthy for you. If this resonates with you, I look forward to connecting with you and exploring the work we can do together.