I approach therapy in a person centered, interactive and collaborative way. It is a honor and privilege to walk alongside my clients as they navigate the process of healing, self discovery and growth. It is a great joy to partner with clients to support them in coming home to themselves.
Through my lived experience as well as my education and training I am uniquely equipped to serve you on your journey towards greater healing and freedom.
I am skilled in working with:
-Grief and loss
-Trauma recovery
-Addiction recovery
-Identity formation
-Life transitions
-Spirituality/Religion
-Learning disabilities
-Relationship struggles
-Creatives and artists
-Establishing boundaries with others
-Self-care, self compassion, self love
-Self expression and finding voice
-Expressive arts such as dance, movement, music
-A body based approach with a mindfulness emphasis
My hope for you is to experience the freedom that comes when you are connected to your true self, for you to know the joy that comes when you are living a story aligned with who you are and for you to have an embodied experience of a healthier and more alive version of yourself.
First session | $125 |
Ongoing sessions | $125 |
Monday | 9:00 a.m. - 4:00 p.m. |
Tuesday | 9:00 a.m. - 4:00 p.m. |
Wednesday | 9:00 a.m. - 4:00 p.m. |
Thursday | 9:00 a.m. - 4:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |