Ky'an Kelly
Mindfulness group starting 2/26/26! Mindfulness Based Cognitive Therapy for Anxiety and OCD. An explanation from Brown University of Mindfulness-Based Cognitive Therapy: "MBCT combines training in mindfulness meditation practices with principles from cognitive therapy. The heart of this work lies in becoming acquainted with the modes of mind that often characterize and contribute to mood disorders while simultaneously learning to develop a new relationship to them."
MBCT can be very effective in treating stress responses and a variety of mental health disorders. In this group I will provide slide-deck discussion about MBCT, and how it helps anxiety and OCD. We will practice a variety of mindfulness exercises over the course of four weeks.
Specialties
Anxiety Body Image Depression Obsessive-compulsive disorder (OCD) Phobias Social AnxietyInsurance & Payment
In-Network Insurance Plans
Ky'an Kelly is in network for the following plans:
Aetna Brown University Student Health Insurance (UnitedHealthcare) Carelon Cigna and Evernorth Harvard Pilgrim Mass General Brigham Health Plan Optum Optum Partners Oscar Oxford Point32Health Tufts Tufts Student Insurance (StudentResources) UHCSR Boston College United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1992044416Rates
| First session | $25 |
| Ongoing sessions | $25 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 2:00 p.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT)Modalities
GroupsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): CA-14395, MA-LMHC11577
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman