Kristin McGue

Are you struggling to navigate life's difficulties and transitions? Maybe you are also trying to do this thing we call life while managing mental health concerns, difficult family or peer relationships, school stressors, and/or any other number of problems making it all that much more difficult. If any of this sounds familiar, you have probably tried many possible solutions to make things better. I believe the best path to your "better" lies with you. Often a validating, safe space for exploring thoughts/emotions and developing skills for coping and change is the missing piece to your puzzle.
My approach incorporates techniques from value-oriented and strengths-based cognitive behavioral treatments and family-centered models to support effective communication, emotional well-being, and adaptive behavior. I help families use individual and family strengths to make desired change, build resilience, and live a more fulfilling life.
I fully appreciate how difficult change can be, but the path to better is just one step away. If you believe that your life could be improved by supportive, change-focused therapy, I invite you to check out my website for more information and contact me today! Better starts here.