Kristen Stewart

Would you describe your life, the world, perhaps everything as feeling like a dumpster-fire lately? Are you super anxious and wish everyone/life would stop asking more things of you? Do you believe you are a failure if you're not perfect? Do you have a lot of anxiety not having control of everything? Do you often say 'yes' when you want to say 'no'? Do you feel like you're pretending your way through life? If it's a 'yes' to any of these, you and I may be a good therapist-client match.
With evidenced-based modalities and a trauma-informed lens, I counsel clients from anxiously people-pleasing, fearing the worst, and stuffing down their feelings, beliefs, and needs to assertively pursuing the life they want to lead with confidence, curiosity, self-expression, and joy.
I want to assure you that while therapy sounds serious and vulnerable, it is also full of moments of laughter and relief. Reach out if you think you and I might be a good fit.