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Photo of Dr. Kristen Gurdak - Seeking Self, LLC

Dr. Kristen Gurdak - Seeking Self, LLC

Clinical Social Work/Therapist, Ph.D., LCSW
Last Updated 30+ days ago

Whether it's conflicts that impede your day-to-day or something deeper, like healing your "inner child", I have several tools for a solution that can help you seek your best self.

This journey includes helping you understand yourself and how you see the world. I can help you discover self-awareness and personal growth by exploring the "self" - your identity, childhood, sources of specific behaviors, and emotional patterns that drive your personality.

Reach out if you want to chat for a free consultation or to schedule your first appointment. I look forward to getting to know you.


Specialties

Anxiety Borderline Personality Disorder (BPD) Career Concerns College adjustment Depression Existential Challenges / Crises Family Conflict Identity Development Life Transitions Perfectionism Personality Disorders Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics

In-Network Insurance Plans

Dr. Kristen Gurdak - Seeking Self, LLC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 4:00 p.m. - 7:00 p.m.
Tuesday 4:00 p.m. - 7:00 p.m.
Wednesday 4:00 p.m. - 7:00 p.m.
Thursday 4:00 p.m. - 7:00 p.m.
Friday 4:00 p.m. - 7:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Career Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Interpersonal Therapy (IPT) Psychodynamic Relational

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): FL-SW14337

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight

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