Kristen Griego

I'm a Licensed Professional Counselor (LPC) with seven years of experience, dedicated to helping you reclaim your life when you're feeling stuck and unhappy. At all times, I believe in openness and showing up authentically with you in the room, and look forward to learning more about you as we work together.

Holistic, tailored, and integrative is how I show up for you in our work, as I'm passionate about helping you reclaim your joy and zest for life. Together, we'll create a non-judgmental, authentic space where you feel free to be yourself. I use Mindfulness within this approach to help you rediscover who you are and what you want in life, with a direct and compassionate style tailored to your unique needs.

My path to becoming a therapist began with a psychology course that piqued my interest in understanding people on a deeper level. That experience deepened my commitment to providing you with an authentic space to feel comfortable and heard.

I love to travel, paint, and spend time exploring nature. Some of my favorite moments are spent with family and friends.