Kris Haukoos, APRN, PLLC

Starting or navigating college is a massive transition, and it’s completely normal to feel overwhelmed. Many of the students I work with find themselves feeling stuck, exhausted, or constantly bracing for the next deadline.

You might be a good fit for my practice if you recognize yourself in any of these experiences:

The Anxiety Loop: Your mind won't shut off, you're constantly overthinking social interactions, or you feel a paralyzing pressure to be perfect.

The Weight of Depression: You’re feeling drained, losing interest in things you used to enjoy, or finding it incredibly hard to just get out of bed and attend class.

The ADHD Hurdle: You want to succeed, but staying organized, focusing on lectures, and overcoming procrastination feel like an uphill battle every single day.

In our sessions, you don’t have to pretend you have it all together. There is no judgment here. Together, we will figure out what’s draining your energy and build practical, real-world strategies to help you manage stress, regain your focus, and actually enjoy your college experience. You don't have to carry this alone—let's take it one step at a time.