Transformation Counseling & Consulting PLLC

Hi there! I’m Koketta Shelton, and I’m a therapist dedicated to supporting college students like you as you navigate the unique challenges of this exciting—but often overwhelming—time in your life.

College is a period of transition, growth, and self-discovery. Along the way, you might face stress, anxiety, relationship issues, academic pressures, or just feel lost at times. Whether you’re adjusting to a new environment, managing the demands of your studies, or struggling with personal challenges, therapy can offer a safe space for you to talk through your thoughts, feelings, and experiences.

How I Can Help:

• Stress and Anxiety Management: We’ll work on practical strategies to manage academic pressure, social anxiety, and life stressors.
• Building Confidence and Self-Esteem: Together, we can explore ways to boost your self-confidence and develop a stronger sense of self.
• Managing Relationships: Whether it’s friendships, romantic relationships, or family dynamics, we can discuss how to navigate and improve your connections with others.
• Self-Discovery: College is often a time of figuring out who you are and what you want. Therapy can help you explore your identity, values, and goals.

Therapy isn’t just for people in crisis—it’s for anyone who wants to understand themselves better and live a more balanced, fulfilling life. No matter what you’re dealing with, you don’t have to go through it alone. I’m here to listen and support you every step of the way.

Feel free to reach out and set up a session. I look forward to getting to know you and working together!