Kimberly Elliott

Making the decision to seek therapy can be difficult and takes a lot of courage. My passion is helping others improve their relationship with themselves and others. Do you feel overwhelmed and need to find relief from anxiety, stress or depression? I can help you build skills which empower you to move forward and enjoy a healthy, balanced life. My therapeutic style is one of warmth, validation, and acceptance as we work together to foster growth and healing in your life.
My background and expertise includes working with individuals who are experiencing Anxiety, Stress, Depression, and Trauma. I utilize an integrative approach with evidence-based therapy modalities based on individual needs and strengths. A few of the treatment modalities I may draw upon are Cognitive Behavioral Therapy, Solution Focused Brief, Dialectical Behavior Therapy, and Trauma informed approaches such as TF-CBT. I believe each person is unique, deserving of a safe, welcoming space to share their experiences and process their feelings.