Kerrie Rouse

Hello! So glad you are taking the steps to explore personal growth through counseling. If you’re having thoughts of self-harm or struggling with anxiety, depression, addiction, and distressing symptoms as a result of trauma, help is available. Burnout, stress, and other mental health challenges don’t have to consume your life. You can find relief through therapy that increases your sense of self-worth and helps you accept your circumstances while also guiding you toward inner peace. You’ll learn coping skills to sit with uncomfortable feelings and reduce trauma symptoms. My holistic approach to therapy will help you increase resiliency, self-acceptance, and authentic engagement with others.