Ken Walden

I work with people who are feeling lost, who are under a great amount of stress or distress, maybe feeling emotionally overwhelmed. Whether you are experiencing panic attacks, struggling to make it through the day, having difficulty interacting with others, or grieving a loss, when you and I work together our goals will be to help you feel less pain, improve your understanding of yourself and your situation, and to create change that allows you to flourish and grow.

When I work with you, I work to create an environment and to facilitate conversations which allow you to truly experience and express what is happening inside you, perhaps for the first time. Being able to really see and to express these things can be transformational. Together we will help you to identify what it is you want in life, and to develop the behaviors and skills you need to begin moving in that direction.

I don't bring the same approach to every person I work with. My goal is to take the time to really hear what you are saying, and to then decide together on your goals in counseling. I will use what I know about effective tools for change to help you reach those goals.

Right now today, if you are in pain or distress, struggling to know what to do, or wondering deeply about yourself, reach out and connect with me. You deserve the time, the space, and the help to address your needs.