Kelsey Lima
Hey, my name is Kelsey! I am a biracial therapist with a warm, humorous, and affirming style. My practice focuses on supporting people living with anxiety, depression, chronic illness, or grief who choose to not worry alone. My approach is driven by various treatment modalities tailored to best fit your needs. I completed advanced post-graduate training in cognitive behavioral interventions and trauma treatment. I've worked in various settings such as hospitals, outpatient neurology clinics, and child welfare agencies.
Together we will learn ways to navigate/regulate stress, reframe experiences, and build a more compassionate relationship with difficult emotions. Special interest in multiracial identity development and navigating interpersonal relationships.
Too often we don't give ourselves the same grace we give others. I warmly invite you to connect with me!
Specialties
Adoption related issues Anxiety Autism Spectrum Disorder Chronic Medical Condition College adjustment Community Violence Cultural Adjustment Family Conflict Identity Development Immigration Stress Life Transitions Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Stress from Academics Trauma & PTSD Traumatic Brain InjuryInsurance & Payment
In-Network Insurance Plans
Kelsey Lima is in network for the following plans:
Aetna Aetna Student Health AllWays Health Partners Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Brown University Student Health Insurance (UnitedHealthcare) Cigna and Evernorth Dartmouth Student Insurance (Cigna OAP) Harvard Pilgrim Mass General Brigham Health Plan MBHP Optum Oscar Oxford Tufts Tufts Student Insurance (StudentResources) UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1679082036Rates
| First session | $134 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Existential Exposure and Response Prevention (ERP) Psychodynamic Solution Focused Brief Therapy (SFBT) Structural Family TherapyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Athletes First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities STEM Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 5
- License(s): MA-LICSW126666
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Mixed Race, White
- Gender(s): Woman
- Religion(s): Catholic