Kelsey Chizmar Therapy, LLC

I'm an AuDHD affirming Therapist, and I'd love to help you navigate a world that wasn't built with your unique needs in mind.

We could be a great fit if you can relate to any of the following thoughts:
- You’ve received an ADHD and/or autism diagnosis and are wondering where to go from here. If not diagnosed, you could be suspecting or curious.
- You’re feeling overwhelmed, burnt out, stressed, anxious and/or overstimulated.
- Your social battery drains quicker than others around you.
- In the past, you’ve used drugs/alcohol to cope.
- Working a job is mentally draining for you.
- You feel like you might have some symptoms of OCD and/or PTSD.
- Over the years, you’ve had a tricky relationship with food.
- Most of your life you’ve felt a bit different from everyone else.

In therapy, I lean into a holistic, person-centered approach. I meet you where you are, and I tailor my interventions to meet your unique needs. You are the expert on you, and we can work together to figure out how to make your sessions the most helpful for you!

I have immediate availability for new clients on Thursdays, and once monthly on Tuesdays. I am an out of network Therapist, meaning all sessions are self-pay and I don't accept health insurance.

Please reach out via my website or email. Can't wait to meet you!