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Kelly Urban

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 27 days ago

Hi there. I have been working as a therapist for about 8 years and I also work at AANE, a nonprofit that supports neurodivergent folks. I specialize in working with Autistic young adults, and I am particularly interested in helping people navigate relationship issues, anxiety and struggles around self-acceptance, shame and perfectionism. I'm trained in DBT and that approach shapes my work with my clients and also my own life :)

I know the process of looking for a therapist can be daunting and finding a good fit is important. Don't hesitate to reach out with questions.


Specialties

Anxiety Autism Spectrum Disorder Depression Emotional Regulation Learning Disability Perfectionism Relationship Issues Social Anxiety Social Isolation Suicidality

In-Network Insurance Plans

Kelly Urban is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $165
Ongoing sessions $165
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Motivational Interviewing Parent Coaching Relational Supportive

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Neurodiverse People with Disabilities

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): MA-9190

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
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