Kelli Lopez

Are you experiencing anxiety that confines you from living the life you really want? Do people think you have it all together, but inside, you’re drowning in self judgement? Do you overthink, replay mistakes, or second-guess everything? If this sounds familiar, you’re not alone. We all experience hardships that steal our inner peace, steer us down unwanted paths, and cause us to lose touch with who we intend to be. These experiences can be exhausting to manage on our own. I utilize an integrative clinical approach, infusing CBT, ACT, trauma -informed care, mindfulness and artistic expression.

If you are feeling stuck, overwhelmed, anxious, depressed, overly self-critical or just really not yourself lately, you have come to the right place. Together, let's work toward breaking this cycle so you can begin to feel more regulated, confident, and present.

With 20+ years of experience, my care is rooted in compassion and empowerment. I understand that growth can often be a messy process, however, this journey ALSO leads to strength, beauty, and resilience. You have the potential to thrive and I am here to support you every step of the way. Let's begin making YOU a priority today!