Keiran Bissell Psychotherapy LLC

Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
My approach to therapy includes mindfulness, body awareness, somatic techniques, and an attachment theory lens. Understanding ourselves and our struggles via logic is a small piece of therapy. We can also get to know ourselves with a felt sense of our internal experiences, judgments, confidence, and other patterns by noticing how our mind and body interact.
I believe we all have the ability to heal ourselves. My role as a therapist is to offer you extra support, a welcoming space, a different perspective, and a new approach to your struggles as you move toward healing. I also believe a good fit is a crucial part of therapy, which is why I offer free, 20-minute initial consultations for possible clients.