Keilah Pomeroy
Find Your Balance. Discover Your Voice. Be a work in progress.
College can be exciting—but also overwhelming. Whether you’re navigating new independence, academic pressure, relationship changes, or figuring out who you want to be in the world, therapy can give you the tools and space to grow.
I’m a Licensed Independent Clinical Social Worker with over a decade of experience helping people make sense of their inner world. My approach blends logic and curiosity (thanks to my background in Philosophy) with a deep respect for how our emotions, body, and even the unconscious shape our daily lives. You might find us exploring your thoughts through Socratic dialogue, diving into dreamwork, connecting with symbols and stories like The Hero’s Journey, or looking at how your brain makes decisions from a neuro-economics perspective.
If you’re ready to explore not just *what* you’re feeling, but *why*, and learn how to bring your hidden patterns into the light, I’ll walk alongside you—helping you meet yourself with more clarity, compassion, and confidence.
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Depression Divorce Dual diagnosis Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Keilah Pomeroy is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Allegiance Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth First Choice Health Medicaid Medicare Molina Montana Health Co-op OHP-CareOregon OHP-Cascade Health Alliance OHP-Other OHP-PacificSource Central Oregon Optum PacificSource Partnership Health Plan PreferredOne Premera Providence Health Plan Public Employee Health Program (PEHP) TRICARE TriWest United Behavioral Health UnitedHealthcare United Health Care Community Plan ValueOptionsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1154705820Rates
| First session | $225 |
| Ongoing sessions | $200 |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Experiential Therapy Exposure and Response Prevention (ERP) Expressive Arts Family Systems Humanistic Internal Family Systems (IFS) Jungian Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Psychoanalytic Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 13
- License(s): ID-40135, ME-LC25001, MT-12177, OR-L10232, WA-LW60651917
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic