Kayla Cunningham
Hi, I’m Kayla Cunningham! I’m a Licensed Mental Health Counselor, and for the past 10 years, I’ve been helping people work through life’s challenges and changes.
College can be exciting, but it can also feel overwhelming — juggling classes, friendships, family expectations, and figuring out what’s next isn’t always easy. My goal is to create a safe, supportive space where you can talk openly about whatever’s on your mind, without judgment.
Whether you’re navigating stress, anxiety, relationships, big transitions, or just feeling stuck, I’m here to meet you where you’re at and help you find tools and strategies that actually fit your life.
I believe the relationship we build is one of the most important parts of counseling. I’ll take the time to get to know you, understand what you’re going through, and adjust my approach to what you need — because there’s no one “right” way to do this.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Grief and Loss Life Transitions Relationship Issues Self-esteem Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Kayla Cunningham is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Empire BlueCross Excellus BlueCross BlueShield Highmark Horizon Healthcare Independence Blue Cross (IBX) Quest Behavioral HealthNPI Number
1023467016Rates
| First session | $125 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 8:00 p.m. - 9:00 p.m. |
| Tuesday | 6:00 p.m. - 9:00 p.m. |
| Wednesday | 8:00 p.m. - 9:00 p.m. |
| Thursday | 8:00 p.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 8:00 p.m. - 9:00 p.m. |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25)Communities
Athletes LGBQ+Meeting Options
Qualifications
- Years in Practice: 10
- License(s): NY-008741
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic