Kayla Bolander

Hi, I’m Kayla Bolander – and I’m here to support your journey.

I believe that therapy is a space where healing begins through connection, trust, and compassion. My goal is to create a calm and welcoming environment where you feel safe exploring what’s weighing on you and begin moving toward meaningful change.

I work with individuals facing anxiety, depression, trauma, relationship stress, and life transitions. Whether you're feeling stuck, overwhelmed, or simply looking for support, I tailor each session to your unique needs and goals. I bring evidence-based tools to our work—but just as importantly, I bring presence, empathy, and real listening.

Together, we’ll uncover patterns, build resilience, and develop a path forward that feels empowering and true to you. It’s not about fixing you—it’s about reconnecting with the strength you already have.

If you’re ready to begin that journey, I’d be honored to walk alongside you. Reach out today—I’d love to meet you.