Kayla Argo Counseling, LLC

Whether it's your first time in therapy or you're looking to build on the work you've already started, you do not have to do it alone. I'm the first person in my family to graduate from high school, and I have an authentic, lived understanding of adversity. ​As someone who's personally experienced the benefit of therapy and self exploration, I've now landed here and hoping to get to work with you.
The goal of my space is a mixture of “kick off your shoes” and “get ready to roll up your sleeves.” Meaning, is it important that you feel met with empathy and free of judgment, while also understanding that growth involves effort and at times discomfort. I take a trauma-informed approach to help you explore how past experiences may be shaping your present patterns. Using an eclectic approach and somatic practices, we’ll work together to build insight, enhance self-awareness, and self-compassion. Over time, you’ll feel more present, more in control, and more connected to yourself. I believe change begins with being heard and understood. I want to help you, help yourself.