Kayla Argo Counseling, LLC

I hope you can applaud yourself for completing sometimes the hardest part - reaching out. I'm committed to taking the time to make sure I can help you or connecting you to other resources, if I cannot.
If you are someone who is motivated for change but may need direction or additional support, keep reading! Whether you're looking for a space to talk and process or you're ready to dive into actionable steps, I offer a tailored approach that can range from short-term solutions to long-term support. The goal of my space is a mixture of “kick off your shoes” and “get ready to roll up your sleeves.” Meaning, it is the upmost importance that you feel comfortable with me as well as understand that therapy requires work. Often times through casual conversation, I explore someone's beliefs about themselves and their experiences. We can work on building self compassion, insight, self awareness, and self efficacy. I value incorporating the body as well and can provide tangible coping skills for more complex, emotional challenges. I want to help you, help yourself.