Katie Ostrove

Hi! I’m Katie, a skilled therapist with over a decade of counseling experience serving individuals in Oregon. I specialize in working with college students, women, and the LGBTQ population to reduce anxiety, improve relationships, and foster personal growth. My approach combines evidence-based techniques with warmth, attentiveness, and perceptiveness to create lasting and impactful change. I believe you are the best expert on your life, and my services will empower you with the insight and tools you need to live the life you want.

My approach to therapy is backed by research. I narrative, internal family systems, and somatic therapy techniques to provide change that lasts long after we finish working together. I pride myself in identifying the patterns underlying the problems you are seeking therapy to resolve and asking change-provoking questions.

All parts of you are welcome in therapy. I believe laughter, tears, and swearing all have their place in this process.Please email me today if you believe we may be a good fit and congrats on taking this first step!