NOLA Integrative Wellness LLC
Hello and welcome — you’re taking an important step in your self-care by considering therapy. I’m a Louisiana Licensed Professional Counselor and National Board Certified Health & Wellness Coach with over 15 years of experience providing mental health counseling and wellness coaching.
I specialize in working with teenagers and young adults, a population close to my heart, as these years are full of transition, identity development, and opportunities for growth. I support clients navigating ADHD, anxiety, autism, bipolar disorder, depression, disordered eating, grief and loss, relationship or family conflict, chronic illness, stress, substance abuse, and low self-worth.
My personal and professional journey deeply informs my work, and I bring compassion, clinical insight, and authenticity to each session. Therapy is a collaborative process, and I would be honored to walk alongside you as you heal, grow, and reconnect with your inner resilience.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder Bias and Discrimination Bipolar Disorder Body Image Career Concerns Chronic Medical Condition Chronic Pain Depression Diet and Nutrition Drug Addiction Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Learning Disability Life Transitions Racial Identity Self-esteem Self-harm Sleep Stress Substance AbuseInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1447643416Rates
| First session | $125 |
| Ongoing sessions | $95 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 2:00 p.m. |
| Sunday | 9:00 a.m. - 2:00 p.m. |
Treatment Approaches
Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Family Systems Humanistic Integrative Mind-Body Mindfulness Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants Indigenous Peoples Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 16
- License(s): LA-4662
More About Me
- Languages Spoken: English
- Race(s): Latina, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Agnostic