*Exclusively online therapy sessions.*
Are you adjusting to or do you anticipate a big life transition and it's causing you anxiety? Does school stress have you feeling overwhelmed? Maybe you are having difficulty connecting socially or you're feeling conflicted about how to approach a current relationship struggle and it's keeping you up at night with worry. Or do you have some negative experiences from the past that just keep you feeling stuck? I understand the struggles in finding a therapist who understands. You don't have to figure it out on your own or stay "stuck in your head" anymore.
Within a safe therapeutic environment individuals have the possibility to connect experiences with emotions, learn healthy communication skills, and develop tools for managing life's challenges. I strive to help clients find empowerment in learning tools for self-advocacy and self-care.
Sessions are conducted through an online secure video platform.
I offer a free 30 minute consult to ensure we are a good fit. I am typically able to respond fastest to email inquiries. También ofrezco servicios de terapia en español.
Katie Lindskog is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Humana TRICARE TriWestI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.